Z-TRAINING


Each Z-CYCLE FIT ride delivers intense work outs in a fun and energizing atmosphere! The workout to high energy music works your core and tones your upper body while increasing endurance! Z-CYCLE FIT classes are unique by incorporating resistance bands & TRX method with cycling for a full body workout! You can expect the best results in order to reach your goals and transform your body! 

Sign up for a free introductory class today.

Z-BOXING

The ultimate in cardio-boxing! Z-BOXING is a high intensity interval workout class, and you owe to yourself to try it out. You'll find boxing to be that exercise you've always wanted! 

CYCLE FIT

Each Z-CYCLE FIT ride delivers intense work outs in a fun and energizing atmosphere! The workout to high energy music works your core and tones your upper body while increasing endurance! Z-CYCLE FIT classes are unique by incorporating resistance bands, kettlebells & TRX method with cycling for a full body workout!